If you have ever experienced sudden and acute pain in your teeth or gums, you may have noticed that when it comes to dental emergencies, Ottawa is one of the best cities to get world-class treatment. However, no matter how quick and comfortable your trip to your oral surgeon in Ottawa can be, some patients will still feel quite apprehensive at the idea of undergoing any type of oral surgery.
Indeed, everyone is unique and the most reputable dentists understand how varying levels of fear can affect a patient’s decision to visit their oral surgeon —even in the case of a dental emergency— and have advised patients for years on how to cope with their anxiety.
If you or someone you know is currently taking pain-killers as a way to mask a potential dental problem, referring to the following tips might help ease the fear!
Ask All the Questions You Have
As a nervous patient myself, I was not looking forward to the possibility of undergoing sedation in order to have all my four wisdom teeth removed. Perhaps I had imagined fears in my head, but they were very real to me.
Luckily, my oral surgeon in Ottawa was able to calmly and thoroughly explain the sedation process, and for this reason I began to feel a sense of relief and trust that helped me through the entire process. Indeed, I can say the anticipation was much worse… I can even say I would do it again if need be!
The Age-Old Technique of Deep-Breathing and Meditation
Many patients who are scheduled to undergo a dental surgery will choose to meditate or breathe deeply at least three times when they begin feeling anxiety take over. Deep-breathing, either alone or combined with another mediation technique, is a proven way to decrease the sense of panic felt in our mind.
Another great technique is to visualize something that brings us immense joy. For example, one friend who attempted to meditate before a surgery suddenly found it difficult to concentrate on her deep-breathing, so she immediately decided to imagine how she felt like when she received kisses from her four-year-old nephew. It worked like a charm!
Helping Children with Their Fears
Experienced and welcoming employees within dentist offices often advise parents to bring their child’s favourite toy or book with them in the waiting room. Furthermore, they will seek to reassure a nervous parent, who are often more on-edge than the child!
When it comes to dental emergencies in Ottawa, you can always be certain you are in expert, comfortable and caring hands. Use the above tips to have a great and worry-free trip to your dentist!